Why the name 6:19 Health and Fitness?

I am so excited to start this blog. Many may ask why I chose the name "6:19 health and fitness". The 6:19 is for 1 Corinthians 6:19: "¹⁹ Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own." My whole life I have been athletic and playing sports but its easy to become lazy once we get to college or done with college. This verse reminds me to respect my body and to never give up. Our bodies do not belong to us but to God, therefore we need to treat them in a way that is deserving. My blog is going to encourage you to live health through personal experience, tips from trainers, and healthy recipes. I am really excited to see where this leads us. Hope that you enjoy.